The Voice in Your Head – Changing Your Internal Dialogue in Spanish
Join our Spanish Conversation Events—Led by Native, Expert Human Teachers (LIVE on Zoom).
This blueprint will help you prepare for this LIVE conversation event so you can participate actively, expand your Spanish skills, and engage in meaningful discussions 🚀
Welcome to this ElayaaHUB Spanish conversation event!
Today we’re going to talk about something that shapes everything—how you speak to yourself, especially when no one else is listening.
Your internal dialogue can be your most powerful teacher… or your harshest critic. And the truth is, you can rewire your self-talk—even in Spanish.
In this session, we’ll explore common thought patterns, limiting beliefs, and how to shift from negative self-talk to empowering inner dialogue using mindful expressions in Spanish. You’ll not only grow as a language learner—you’ll grow as a human being.
Key Vocabulary & Expressions
Spanish words and phrases that will help you navigate this conversation 😊
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Inner Dialogue Phrases
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I always mess up – Siempre me equivoco
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I’m not good at this – No soy bueno/a en esto
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I can’t do it – No puedo hacerlo
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I should be better – Debería ser mejor
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This is embarrassing – Esto es vergonzoso
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Speaking Kindly to Yourself
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Be patient – Sé paciente
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Keep going – Sigue adelante
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I deserve kindness – Merezco amabilidad
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I’m enough as I am – Soy suficiente tal como soy
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I choose to speak to myself with love – Elijo hablarme con amor
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Conscious Reframes in Spanish
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I’m learning – Estoy aprendiendo
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I’m getting better every day – Estoy mejorando cada día
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It’s okay to take time – Está bien tomarse tiempo
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I trust myself – Confío en mí mismo/a
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I’m proud of how far I’ve come – Estoy orgulloso/a de lo que he logrado
Reflection Question 🌱
¿Qué tipo de cosas te dices a ti mismo/a cuando estás aprendiendo algo nuevo? ¿Cómo podrías empezar a hablarte con más amabilidad… en español?
What kind of things do you say to yourself when you’re learning something new? How could you start speaking to yourself more kindly—in Spanish?
Consider writing down your thoughts in Spanish to warm up for the event!💡
Beyond Language ✨
"Every phrase you repeat becomes a part of your belief system. If your inner voice is filled with pressure, judgment, or shame, learning becomes fear.
But when you begin speaking to yourself with patience, encouragement, and love, learning becomes liberation.
In Spanish or any language, your voice inside is sacred. Choose words that support your becoming. Choose phrases that let you breathe. Speak to yourself like someone you’re here to take care of—and everything will change.”
Self-Talk Audit
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Write down 3 phrases you say to yourself during difficult moments. In Spanish or your native language.
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Check: Are these kind? Are they helpful? If not, that’s okay—now we reframe.
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Rewrite them using the empowering Spanish expressions above. Say them aloud. Notice how they feel.
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Repeat one positive phrase every morning in Spanish. Make it part of your inner voice.
The words you say to yourself in Spanish are not just language—they’re vibration, direction, and healing.
LIVE on Zoom – Ready to Join? 🚀
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